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SUMMARY:Word of Hope Spring 2026 Mindfulness Class
DESCRIPTION:Word of Hope will be offering an online\, nine-week “Mindfulness in Christ” course\, primarily for church workers\, this spring. In this Christ-centered course adapted from dialectical behavioral therapy (DBT)\, you will learn skills that will help you develop a non-judgmental awareness of your thoughts and emotions. A Tuesday evening class and a Wednesday afternoon class will be available\, beginning in early April. There are only eight places available in each\, so sign up soon through this link.
URL:https://lutheransforlife.org/event/word-of-hope-spring-2026-mindfulness-class/
ATTACH;FMTTYPE=image/jpeg:https://lutheransforlife.org/wp-content/uploads/2026/03/WOH-Spring-Mindfulness-Course-2026.jpg
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